Erin’s Recipe Rundown

These gluten-free pumpkin cream cheese muffins are inspired by the cozy bakery-style muffins that always seem to show up at just the right time in fall. They have everything you want in a pumpkin muffin: warm spices, a soft and tender crumb, a creamy cheesecake-style center, and a crunchy ring of pumpkin seeds on top.
If you have ever wished for a gluten-free version of pumpkin cream cheese muffins, this recipe is a wonderful one to make at home. The pumpkin batter is rich, moist, and full of classic cinnamon, nutmeg, and clove flavor. The cream cheese filling bakes into the center of each muffin, giving every bite a sweet, tangy contrast that pairs beautifully with the pumpkin.
Why You’ll Love It: These muffins taste like a special bakery treat, but they are made with simple ingredients and a gluten-free flour blend. Pumpkin and cream cheese are a classic combination, and this recipe makes the most of both flavors without being overly complicated.
Top Tip: Chill the filled muffins before baking. This short rest helps the muffins rise nicely and helps keep the cream cheese filling centered instead of spilling over the top.
These gluten-free pumpkin cream cheese muffins are perfect for fall breakfasts, brunch, dessert, lunch boxes, or a cozy snack with coffee or tea. They also store well, making them a great make-ahead option when you want something seasonal ready to enjoy.
xoxo erin

Featured Comment
From Daisy: “I taste tested one muffin after making these for my mother-in-law who is gluten free, and I wouldn’t even want to make these non-gluten free for myself! I would just make this recipe again a million times. So so good and simple ingredients. I also love that you use the whole can of pumpkin! Scrumptious recipe!”
Ingredients You’ll Need
Here are the key ingredients for making gluten-free pumpkin cream cheese muffins with a soft crumb, a creamy center, and a lightly crunchy topping. Exact measurements are included in the recipe card below.

- Gluten-free flour: Use a high-quality measure-for-measure gluten-free flour blend that contains xanthan gum. This helps give the muffins structure and a tender texture.
- Almond flour: A small amount of almond flour adds softness and helps keep the muffins from tasting dry or gritty.
- Pumpkin purée: Use 100% canned pumpkin purée, not pumpkin pie filling. Pumpkin pie filling already contains added sugar and spices, which would change the flavor and texture of the recipe.
- Neutral oil: A neutral oil keeps the muffins moist without competing with the pumpkin spice flavor. Avocado oil or another mild oil works well.
- Lemon juice: A small amount of lemon juice helps tenderize the batter. It will not make the muffins taste lemony, but it improves the final texture.

- Cream cheese: Full-fat, block-style cream cheese gives the filling the best texture and helps it hold its shape while baking. Let it come to room temperature so it mixes smoothly.
- Granulated sugar: Sugar sweetens both the muffin batter and the cream cheese filling.
- Pumpkin seeds: Pumpkin seeds, also called pepitas, add a lightly crunchy finish. Sprinkle them around the cream cheese center instead of directly on top for the prettiest look.
How to Make Gluten-Free Pumpkin Cream Cheese Muffins
This is a simple overview of the method. The full step-by-step instructions are included in the recipe card.

Start by preparing the cream cheese filling. Room temperature cream cheese is important because it blends more easily and creates a smooth, lump-free filling. Whisk the cream cheese with granulated sugar until creamy, then transfer it to a piping bag. You do not need a piping tip; simply snip off the end when you are ready to fill the muffins.
Next, whisk the dry ingredients together in a large bowl. This includes the gluten-free flour, almond flour, sugars, leavening, salt, and spices. Take a moment to break up any clumps of brown sugar so the batter bakes evenly and has a consistent sweetness throughout.

In a separate bowl, whisk the pumpkin purée, eggs, oil, vanilla, and lemon juice until the mixture looks smooth. Add the wet ingredients to the dry ingredients and fold everything together with a rubber spatula until no dry streaks remain. Gluten-free muffin batter is forgiving, so a few extra stirs are fine.

Divide the batter between lined muffin cups, filling each about three-quarters full. Pipe the cream cheese filling into the center of each muffin while gently pulling the bag upward so the filling runs through the middle. Sprinkle pumpkin seeds around the edges for crunch and a classic pumpkin muffin look.
Refrigerate the assembled muffins for 20 minutes before baking. This step is one of the best ways to help the muffins dome properly and keep the cream cheese in place. Bake until the muffin tops are set and a toothpick inserted into the muffin portion, not the cream cheese center, comes out clean or with a few moist crumbs.


Gluten-Free Pumpkin Cream Cheese Muffins
Ingredients
For the filling:
- 8 oz (226g) cream cheese, room temperature
- ⅓ cup (66g) granulated sugar
- Pumpkin seeds for topping
For the muffins:
- 1½ cups (225g) gluten-free measure-for-measure flour
- ¼ cup (25g) almond flour
- 1 cup (200g) granulated sugar
- ½ cup (106g) brown sugar
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ¾ teaspoon kosher salt
- 2 teaspoons ground cinnamon
- ¼ teaspoon ground nutmeg
- ¼ teaspoon ground cloves
- 1 15-ounce can (425g) pumpkin purée
- 2 large eggs
- ⅓ cup (80ml) neutral oil
- 1 teaspoon vanilla extract
- 1 teaspoon lemon juice
Instructions
-
Line two standard muffin pans with paper baking cups.
-
Make the filling: In a medium bowl, whisk the room temperature cream cheese and granulated sugar until smooth and creamy. Transfer the filling to a piping bag with no tip and snip the end.
-
Make the muffins: In a large bowl, whisk together the gluten-free flour, almond flour, granulated sugar, brown sugar, baking powder, baking soda, salt, cinnamon, nutmeg, and cloves.
-
In a separate medium bowl, whisk together the pumpkin purée, eggs, oil, vanilla extract, and lemon juice until smooth.
-
Add the pumpkin mixture to the dry ingredients. Stir with a rubber spatula until just combined and no dry streaks remain.
-
Divide the batter evenly among the baking cups, filling each about ¾ full.
-
Insert the piping bag into the center of each muffin and pipe about 2 tablespoons of cream cheese filling while pulling upward. Sprinkle pumpkin seeds around the edges of each muffin.
-
Refrigerate the filled muffins for 20 minutes. While they chill, preheat the oven to 375°F.
-
Bake for 20–25 minutes, or until a toothpick inserted into the muffin portion comes out clean or with a few moist crumbs.
-
Let the muffins cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.
Notes
Dairy-Free: Use dairy-free cream cheese for the filling if needed.
To Store: Keep the muffins in an airtight container in the refrigerator for up to 4 days.
To Make Ahead: Assemble the muffins up to the chilling step. Cover and refrigerate for up to 24 hours, then bake as directed.
To Freeze: Once completely cooled, store the muffins in a freezer bag for up to 2 months. Thaw at room temperature overnight, or defrost in the microwave for about 30 seconds to 1 minute.
Nutrition
|
Carbohydrates: 30g
|
Protein: 4g
|
Fat: 6g
|
Sugar: 22g
|
Sodium: 225mg