Homemade Strawberry Puree for Babies

This simple strawberry puree recipe is perfect for introducing your baby to a beloved summer fruit or for using whenever a recipe calls for strawberry puree. Use it stirred into oatmeal, swirled into yogurt, blended into smoothies, folded into no-churn strawberry ice cream, or even in beverages and cocktails. In under 10 minutes you can turn whole strawberries into a vibrant, smooth puree ready to use.

The biggest advantage of making strawberry puree at home is speed and full control over the ingredients. There are no added sugars, thickeners, or preservatives—just strawberries. It pairs beautifully with banana puree or chickpea puree for baby-led weaning or simple snacks. Make a batch and freeze portions for quick, healthy additions to breakfasts and desserts.

strawberry puree in a vitamix blender

This recipe contains only strawberries—no added sugar required.

It’s easy to make homemade purees

You can add complexity—roast the fruit first, add fresh mint, or gently cook the strawberries to concentrate flavor—but the quickest, most versatile method is the simplest. Puree fresh or thawed frozen strawberries, then portion and freeze in cubes for later use. These frozen puree cubes are convenient for everything from smoothies to baby food to mocktails.

Homemade puree works in many drinks: strawberry milk for kids, mocktails, or a splash in sparkling wine for adults. It also blends well into mixed berry smoothies. Follow the few straightforward steps below and then customize flavors as you like.

Ingredients

package of frozen strawberries with fruit in a bowl

Notes on ingredients:

  • If using fresh strawberries, choose berries at peak ripeness: bright or deep red and firm to the touch. Wash well and remove stems before pureeing. If using frozen strawberries, frozen whole or sliced both work—sliced thaw a bit faster.

Cooking strawberries for baby food

Step-by-step photos can help, but the process is straightforward.

If using frozen strawberries:

  1. Let the frozen fruit thaw on the counter for 15–20 minutes so it blends smoothly.
  2. Place strawberries in a high-speed blender and puree to the desired texture. No extra liquid is usually needed. To thicken for younger babies, stir in a small amount of rice cereal or yogurt when serving.
  3. Store in the fridge for up to one week, or freeze in portion cubes for up to two months.

If using fresh strawberries:

  1. Wash the strawberries thoroughly.
  2. Remove the hulls (the green stems) and any bruised parts.
  3. Puree in a blender until smooth. If preferred, press the puree through a fine mesh sieve to remove seeds for a smoother texture.
  4. Refrigerate for short-term use or freeze in small portions.
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See the recipe card below for exact measurements and a concise guide.

Frozen vs. fresh strawberries

Both fresh and frozen berries are excellent choices. Frozen strawberries are economical, available year-round, and consistent in flavor, which makes them my preferred option for quick puree. Fresh strawberries are ideal when in season—look for firm, richly colored berries and process them the same day you pick them for best flavor.

fresh strawberries in cardboard containers

If you pick your own strawberries, wash, hull, and puree or freeze them the same day to capture peak freshness. For freezing whole berries, arrange on a parchment-lined tray to flash-freeze before transferring to a bag—this prevents clumping.

strawberries on a sheet tray covered in parchment paper

Freezing the pureed strawberries

After pureeing, spoon the puree into a silicone ice cube tray or small molds and cover lightly. Freeze until solid, then transfer the frozen cubes to a sealed bag or container. Frozen cubes keep well for up to two months. To serve, thaw overnight in the refrigerator, leave at room temperature for about 30 minutes, or heat briefly in a microwave-safe dish in short intervals until the desired consistency is reached.

Serving suggestions for babies

Strawberry puree pairs well with many flavors. Try these combinations:

  • Cooked oatmeal: Stir in fresh puree or thaw a frozen cube.
  • Spinach: Combine a strawberry cube with a spinach puree cube for a savory-sweet mash.
  • Goat cheese: Blend a little puree into soft goat cheese and serve with mild greens.
  • Apple: Mix with homemade applesauce for a naturally sweet pink puree.
  • Banana puree: Mash banana and mix with strawberry puree for a classic pairing.
  • Greek yogurt: Swirl into yogurt and serve immediately or freeze in molds for popsicles for older children.
strawberry puree in a mason jar with labeled lid

Strawberry puree for drinks

Homemade puree is great for beverages. It adds fresh flavor without added sugar, so you may need to adjust sweetness depending on the drink. Use puree for strawberry lemonade, daiquiris or mocktails, margaritas, or blended into milk for a simple strawberry milk for kids.

strawberry milk with a strawberry next to it

Variations

Strawberry puree is flexible. Fold it into no-churn ice cream, stir into vanilla pudding, add frozen cubes to smoothies, drizzle over pancakes or cottage cheese instead of syrup, or use as a sauce for ice cream sundaes. For savory experiments, try a strawberry-based vinaigrette or glaze for grilled foods—the natural acidity and sweetness can balance roasted or grilled flavors.

Tried this recipe and loved it? Leave a comment or rating to share your experience.

📖 Recipe

strawberry puree in a vitamix blender

Strawberry Puree (Homemade Baby Food)

Author: Marni Katz

Simple, delicious strawberry puree that’s quick to make and freezes well. Use in baby food, smoothies, yogurt, or desserts.

Prep Time: 5 mins

Cook Time: 5 mins

Total Time: 10 mins

Course: Baby Food

Cuisine: American

Servings: 8 servings

Calories: 12 kcal per serving

Equipment

  • High-speed blender (Vitamix or similar)
  • Silicone ice cube tray or small storage containers

Ingredients

  • 2 cups strawberries, frozen or fresh

Instructions

For fresh strawberries

  1. Wash and hull the berries, removing stems and any bruised parts.
  2. Place in a blender and puree until smooth. Optional: strain through a fine mesh for a seed-free texture.

For frozen strawberries

  1. Let the strawberries thaw on the counter for 10–15 minutes.
  2. Puree in a blender until smooth. No additional liquid is usually necessary.

To finish

  1. Pour puree into storage containers or a silicone ice cube tray.
  2. Refrigerate for up to 5–7 days or freeze cubes for up to 2 months.

Notes

If using fresh strawberries, select ripe, firm berries and process them promptly. Frozen puree works well for year-round use. Use silicone trays to freeze individual portions for easy thawing.

Nutrition (approximate per serving)

Calories: 12 kcal • Carbohydrates: 3 g • Protein: 1 g • Fat: 1 g • Fiber: 1 g • Vitamin C: 21 mg

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